You're thinking too much about your past, your mind and body was connected to your past too much and that's why you can't make a progress. That's why you're not enjoying your life. The only past was yesterday and nothing else. Only think about what happened yesterday, not 2 years or 10 years ago. The only past is yesterday and nothing else. Have a short term memory, forget everything that traumatized you in the past. Forget the girl who crushed your heart, forget the embarrassments, forget that you poop on your pants when you're in elementary, forget that you got scammed, forget that some people called you stupid. You need to forget everything that makes you feel bad, forget the scenarios that destroys your confidence.
Real life is happening now, not yesterday, not two months ago, you have to live in the moment and do everything you can to upgrade your life. Life is simply moving forward, success is simply taking actions. You can never become productive if something is always holding you back. Focus on what you can do today, fox what you can fix, solve what you can solve, never get stagnant and depressed. Depression is for people who can't accept their past, it's for people who can't move on. You have to be fast, stay busy and do something that will give you some confidence, do something that is hard but will give you some benefits. Challenge yourself to keep moving forward all the time. Inch by inch, little by little.. do something good in your life.
You only have one life why will you waste your life thinking about the past? only think about memories that are happy, never rewind a tragic story because it will make you weak. People who are great are living in the moment, if you want to become more creative, fast and effective.. live in the moment. Forget the past, rewrite the memories in your subconscious mind, rewind only the best and positive images. Never think about what went wrong, never dwell on your mistakes because that will make you sick and unproductive.
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