YOU CAN HELP YOURSELF

Stop stopping and overthinking why things are happening to you. Stop blaming the world or anything as to why you are suffering right now. Start taking full responsibility of your life. Do something that will help you, this is not all about money, this is about growth. Do some pushups that will make you stronger, do it everyday and you muscles will grow, that's a big help for you, you can help yourself. Study some notes or lessons, clean yourself, clean your room, wash some dishes, that's a help for you. Every time you do something hard that has a small benefit is helping yourself. Working on something positive, just being responsible is a big help to yourself. Brushing your teeth and cleaning your car is a help to you. Never underestimate the power of one small positive action because that will accumulate, that will create a momentum that will lead to another positive action. Not eating sugar is already a help, depriving yourself of your vices is a big help. You can help yourself even if you don't have any money, money is useful but it is overrated. You can grow even if you are old, you can get better by disciplining yourself. Just cleaning your house is a big help to you, just saving one dollar a day is a help, you can improve a little bit. Don't underestimate the power of small improvement because that will get big in the future. You have to start now, don't ever think about making it big so fast, enjoy the journey, enjoy your life and do whatever it takes to get better now. Stop wasting time overthinking what you need to do, there is something you can do that will make you feel better. Whether it's just simply walking, running, throwing your trash, washing your clothes or cleaning your face... that is helping, if you are being responsible a little bit and your intention is to become proper then you are helping yourself. Just be responsible, work harder, do what is needed, don't be dirty to your body and surrounding, stay consistent with positive routines, learn something, always move, do something useful today... that is already helping yourself. You can become a little bit better today, just a little sacrifice, a little pain will give you a momentum that can carry on to the next days of your life and will give you some advantage. So stop looking for what is missing in your life, all you need to do is be sharper, be faster, be more responsible, stop being lazy and that's it. Just work and you're already helping yourself even if you're not earning money. Just be clean, be early, take care of your health and mind, take care of your things and you're already helping yourself. If you want to change, if you want a change in your life... you need to help yourself first. Build routines and habits that will give you a momentum that will carry one and will take you to the next level. Not being rude, not inviting fights to your life is helping yourself too. Just jumping rope for a minute was already a help, it's little but it invites bigger things, it creates momentum that you can use to get better. 

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THE FASTEST THING IS TIME

If you can just take care of time, if you can just stop wasting it then you will become successful. The fastest thing is time, you can never stop it, if you're wishing for a better life then you need to become disciplined and never waste a single second. Respect time, use it wisely, use it on a timely manner. Don't use it when you're rushing, don't use it when you're panicking, use it while you still have a lot of it. Be early, be fast and be responsible. Be careful with how you use your time because it will punish you if you don't use it right, don't waste any single second if you want the progress to become real. Never care if you're living a boring life, what matters is you never waste any of your time for stupid things that doesn't even matter at all. Time is fast, train for one year and you will never notice that you're already strong. Stack up days of working, stack up days of training and you will never even notice that you're already a beast. Consistency is the key here, you can make yourself anything you want to if you will just be committed with the process and never do anything else that is not helping you to improve. Time is really fast, ten year is fast, 20 years is fast, it will feel like you've been cheated on. So watch yourself and never waste any second for nonsense and weakness. If you want to experience something new then make sacrifices, do what other people can do and stay busy working on yourself and your goals. Time is your ally if you respect it and use it for progress, time is your enemy if you treat it like unlimited. One day your time will run out, the question is did you gave your all or did you settle for less? Did you live like others who were cowards? did you live like the crowd who were all making excuses? If you want an improved life learn to improve yourself and do everything you can to win. So never hesitate to take actions, do whatever you can, it doesn't matter if you fail or succeed, what matters is you don't waste time. You will make it one day, just trust the process and never give up even if there is no reason to continue. You have to believe even if you're so down, you have to be fast even if you're slow. The fastest thing is time, you can never stop it, you can never catch it, all you can do is be one with it. Discipline will give you more time, it will give you a lot of room for adjustments if you needed. Discipline will become a difference maker, be fast and early, do it now and never let your emotions get in the way. It's ok if you struggle, it is good because it means you're trying. If you want to win then you need to respect your time and never waste it for notifications, scrolling or watching stupid news that will only make you emotional but will never give you anything in return. Stick with your gameplan, be boring, be disciplined and work as hard as you can. 

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HOW TO MAKE THE DOUBTS GO AWAY

It's every simple you need to entertain yourself with preparation, practice and hard work. Believe in your work, believe in what you do, you are doubting yourself because you didn't do anything to get better or at least improve a little bit. Just move, do something now and entertain yourself with hard work and urgency, that will remove all the doubts and fears that are trying to stop you. Step up now and never make excuses, become unstoppable... that is how to make your doubt go away, you have to become relentless, fast and determined to grow, to move and do something positive with your life. Never focus on the negatives and focus on the positives, that is how to grow and evolve as a person. You need to believe that you're still improving despite of the obstacles and adversities that are trying to stop you. Just move now and that's it, you don't need to be perfect, you don't need to become spectacular, you just need to try and keep that momentum alive. 

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forget your failures and mistakes

Forget your failures and mistakes and try again this time, try again for one more time and never look back. What is done is done, you can never bring back the past anymore, all you can do is face the present moment, stay calm while working on yourself and chasing your goals. If you will win you will win, you just need to work hard and give an extra effort, you can never control success, you don't know when will it come but you can control your effort, you can control the things you can do now. So stop whining about the past, forget all of your mistakes and sins, forgive yourself and focus on the target. Chase the goal no matter what, do whatever it takes to get it. The real prize is not getting it, it's the person you become, it's the new identity in you. That's the best thing that will happen to your life.. changing and transforming into something new rather than clinging to your old identity forever that doesn't work. You will only get what you want if you will change and you will only change if you will force yourself to work hard and become disciplined day by day even if it is boring, uncomfortable and hard. Stick with the process no matter what, forget what is outside of your control like what people say, time, obstacles, surprise events, weather, etc. Focus on what you can control and that is your actions and decisions. Focus on reshaping your mind to produce new thoughts that will make you do more and risk more. Visualize the process, see yourself becoming a new person. Do whatever it takes in your power to never go back to your old self again that is lazy and sucks. You need to control yourself more than anybody else does. Because a lot of things is controlling you, the media, what people say, fear of failure, disrespectful people, government, problems, natural disasters etc. A loft of things are controlling you and you are allowing it to poison your mind. If you want power you have to control your mind and stop acting like your life will change even if you are lazy, weak and undisciplined. You have to be strict with your routine, habits and patterns, never go back to your old weak habits again, change it now, reprogram yourself and create a new identity. Your mind will change if you force yourself to move, take the risk even if it is scary and hard. That's the price of changing your life, there will be a lot of resistance, a lot of doubts and fear will start to creep in to make you quit and go back to your old self that is not making any impact or change at all. If you want a new life you need to create new routines and set new rules, create a gameplan or protocol that you will never break even if it gets uncomfortable. The new rules must be followed and be taken seriously. You have to believe that it will work even if it is not working at the moment. 

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YOU ARE BOGUSING YOURSELF

You are bogusing yourself by believing that you can win by working for a few minutes or an hour a day, that is funny, you are laughable. If you want to win you need to work as much as you can and never be afraid of getting burned out or something, you must believe that every step you take is working and never look for reasons why it is not. Never let your mind worry or think about the other steps that is popular and done by most people, if you think of a way but it is ridicule so be it. You need to trust yourself and forget about what people say. All you need to do is work insanely hard on what you want and never give up... that's it and you will win. Stop scamming yourself, you are only setting up yourself for a disappointment every time you wish for something but you're not willing to go all in. The only path is massive actions, you will be able to open up the doors if you will go the extra mile, hard work is the key to any door, pain is the gatekeeper, boredom is the reality checker. This is not going to be fun at all but the good news is you can train yourself to just enjoy it, always think that it is much better than being in the prison, it is much better than being a beggar, you have to appreciate that you're doing the process even if it is hard. The key is to never care about your feelings and just do it, start it fast and never let your mind think, you must be operating 24/7 for your goal if you want it to happen. You must keep failing over and over again if you want to evolve and change your mentality, you must fail because you tried so hard, don't fail just by accepting it and not doing anything about it, fail by giving your all. If you want your dreams to happen you must make it happen, you must be for real, stop pretending to be something you are not, you must avoid talking a lot and start executing so much. Stay calm, while working hard but don't relax, be fast but don't rush. Ignore the thoughts that are trying to stop you, don't believe in your doubts and never entertain your excuses, you must work like an assassin, stay cold and focused, watch the target all the time and try to shoot it whenever you have a chance. You can try over and over again, be the right person with the right attitude and work ethic that is needed for your goal, you will only win if you will change yourself, you can never succeed if you're the same person as yesterday wasting time and looking for fast success. Success will come on the right time but you must pay the price first, you must be willing to become something you need even if you don't like it. Change yourself first and your reality will change. Stop scamming yourself that and fooling your mind that you can win without going to the extreme, you must become something in order to get something. 

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YOU DON'T NEED HAPPINESS, YOU NEED DISCIPLINE

Discipline creates happiness, positivity and power in the long run while chasing for happiness creates misery because you will always watch TV, eat what you want like junkfoods and sweets, spend all of your money on vacation and shopping, please people and in the end you will get mentally weak, fat and physically slow. Building willpower is not fun but it will make you survive anything, it will give you the ability to withstand any storm and challenges of life. Yes it is boring and dull but it will give you so much leverage and strength, it will make you a different animal that can survive any danger, threats, adversities and mental hurdles. Discipline is the key to a better life, not having any vices is already a huge advantage, having the will to control your cravings and urges puts you on a different level already. People wants happiness not knowing that all they need is discipline and the power to delay gratification and they will win already. You're already a winner when you're a disciplined person, not following temptations and useless clickbaits will make your mind very strong, how good was that? but of course having a strong mind, body and spirit is not free, you need to pay the price but not with money... with endurance. Endure the boredom, plainness, simplicity and hardship. There is no such thing as greatness without sacrifice. But the good news is you don't need to spend money to have a good life, you just need to train your discipline, focus and commitment. Just follow the protocol that you set from day one and you're good, you don't need to complicate a lot of things, you don't need a very detailed plan, you just need to execute the basics and you will reap the benefits of your labor and sacrifices. Start now and finish what you started, if it is about health, business, learning a new skill, exercising or learning something new... start fast and keep going further. Never let laziness take over and ruin your life, the only thing that is making your life miserable is laziness and procrastination and nothing else. Master choosing the right activities, food, thoughts and habits and you will feel so powerful and strong, your confidence will took off, you will never feel inferior anymore. All you need to do is face the pain and that's it, you will get stronger than ever. Just look at yourself all the time, what are you doing now? is it taking you to the next level? or is it making you worse? you can decide whatever you want but make sure it is giving you the right leverage to win in life. Stop acting like a pussy and just do what is best for yourself. So if you want to become happier don't chase happiness, chase discipline and happiness will come to you automatically because you will become a better person. 

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ZERO HESITATION IS A NEW PATTERN ALREADY

If you want to create a new life you must have new patterns, routines, habits and mindset... that's all you need. You don't need fast results because it will compound as time pass by. Just do it and you will be able to create a new life. Stop hesitating, make this as your lifestyle and you will be surprised with the achievement that you were able to get. Focus on the task infront of you and never quit, neve stop, always keep hustling no matter what, always keep moving forward no matter what, that's what you need to do to get ahead in life. Pausing is for losers, resting is for the weak. You need to become relentless and pushy, demand greatness from yourself, do something that you haven't done before, set a quota that is impossible to reach, create a habit that is very hard to maintain. This is simply about living in a disciplined life and nothing else. If you want to create a new path, then start pushing yourself now and do whatever it takes to get to the next level. Never hesitate, never rest and do whatever it takes to level up. If it is hard do it hard, if it is easy then don't relax. It's only just a matter of time before you win, be fast now and never slow down even if you have the luxury to do so. You will only get stronger every time you face pressure and force yourself to do more. Because the truth is you can become unlimited if you want to. Being unstoppable is a choice, it is never a chance. You need to wake up and do something with your life, you need to man up and forget the impossible. If you can fight, if you can still move, if you can still think and do something then the fight will never be over. So stop daydreaming because it's just a habit of a loser, become a doer and a finisher, start fast and keep going further no matter what. If you really want to change the outcome of your life then you better be moving and stop acting like you have all the time in the world. This is simply a matter of perspective and lifestyle change. This is just a matter of controlling your thoughts, deleting the ones that are not helpful and going all the way. SO what if you fail? at least you tried, the good news is you have unlimited tries so you keep on trying for as long as you are alive and then one day you're going to win. Embrace the hard times because it will never last, embrace the difficult situations because that is where greatness lives. Keep on living through pressure and you will come out as a different kind of beast. Pressure is nothing, you can eat it for breakfast, you can lick it like a dessert. Don't hesitate in taking actions, if you need to do it... do it fast, do it quick and never give up no matter what. Zero hesitation is a new pattern already, don't hesitate no matter what, even if you are not sure about what the outcome will be...  just do it and never care about the consequences. If you want a new life then destroy your hesitation. 

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STRENGTH IS AVOIDANCE

Simplify your life and focus only on taking actions that matters... that is how to have more strength. Avoid toxicity, avoid useless actions that doesn't matter at all. Just do what is needed and you will have more energy. Avoid filling up your mind with negativity and useless thoughts, avoid being a victim of clickbaits, dramas and useless posts on social media if you want to have more time. Never eat what makes your body weak, never associate yourself with toxic people, never engage with dramas and problems of other people. Have your own life, that is how to become strong... you avoid everything that will eat your time and will drain your energy. This is not about isolating yourself, this is discipline, you know what needs to be done and you have to do it. Avoid being drunk, avoid being sleepless because you watch a lot of stupid movies, avoid being a supporter of procrastination and stupid actions. Avoid everything that is making you slow.

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STOP LOOKING FOR REASONS WHY IT IS NOT WORKING

Just do the work and never give up, stop looking for reasons why it is not working and just keep working, as simple as that. If you want to level up you need to stop looking for excuses. Just go hard, take it one step at a time and never give up. Never be like others who keeps on making excuses as to why they are not winning, only losers and weak do that. You can't be blaming life, you can't be looking for a scapegoat, the reason why you didn't win is because you didn't fight for it. Don't blame anyone, don't blame the world. Just do it, just take actions now, whatever idea you have in your mind... do it and never look for an easy way out. Feel the pain of moving forward, you really don't need a lot of strength to do something, you just need to focus and work from the beginning to the end. The best way to have more energy is to create it. You will have more energy if you will practice discipline, practice delayed gratification and never be a consumer. Consuming a lot will make you weaker, slower and less productive. It will destroy your focus, stop consuming junkfood, stop drinking alcohol, stop eating a lot of junk that will make you mentally weak. Sugar, salt and a lot of processed foods will make you weaker, it is fun, it is delicious but all it does is control you, it will get your energy. Stop scrolling, stop watching useless videos, you don't need to know what is going on with the world. You don't need to watch other people's lives because you will only get jealous, you will only lose your focus. If you really wanted to win then stop looking for excuses. Because food and entertainment is an excuse not to work, it will take a lot of your time and you don't know it because you are loving the pleasures. If you will stop that bad habit then you will have more energy and time, you will have a sharp focus, you will become faster and more determined, you will have that fuel to finish, you will have that tenacity to keep going no matter what. Watch yourself all the time, are you doing what is best for you? are you taking the process seriously? or are you like others who were just good in talking but every poor in executing? the power is in your hands so stop taking your time for granted. You need to focus on what really matters, focus on what is working and not on what is not. Remove all the useless thoughts in your head. Change yourself, become a finisher now, never stop, never look for what is missing in your life and start learning how to improvise. Time is very fast, you can get better in just a matter of months, it all depends on what you do with your time. 

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WHY CHANGE DOESN'T HAPPEN

Stop waiting and start getting things right, you can start now, if you will wait until tomorrow then you will never change. Change doesn't happen because people always wait. They are not taking matters into their own hands, they are waiting for help, luck, good feelings, motivation, instructions and that is why they can't move. They are always waiting for a sign which didn't come, they are always waiting for assistance that doesn't arrive that is why they are stuck and can't do something about their lives. They let auto pilot run their lives, they never do something to improve a little bit, all they do is watch other people's lives, they don't do something about their onw life. If you wanted to change you must force the change now, it must be intentional, you must disregard feelings, stop feeling too emotional and just do whatever you can do. Forget the past and move one, stop dreaming about a good life and force yourself to create a better one, something that is better than yesterday and it will only happen if you will teach yourself how to become disciplined and committed. Just take actions now, move forward and forget about everything else that is not helping you at all. Change is not easy, you have to force your mind, force yourself to work as hard as you can, stay focused and never let distractions ruin your momentum, you have to be forceful, intentional and hungry to get better. You don't need good feelings here, you just need to watch yourself all the time and force yourself to choose the right actions that will give you leverage in the future. It's like investing, where are you investing your time now? what are you doing with your time and energy? are you putting it on destructive activities like watching porn, scrolling or gambling? or are you putting it on  useful activities like exercise, reading, studying, building a small business or even learning a new skill that will make you happier or get some income? the choice is always yours, you can have fun all day but something fun will never make you improve. Drinking, smoking, being lazy, watching TV is easy but it will make you a bum for life, it will never give you any advantage to get ahead in life. Stop dreaming and start taking actions, be the best that you can be and never give up no matter what. Keep moving forward and do it your way, push yourself to the limits and never act like there is always time to change so you have the luxury to take it easy now. Stop taking it easy, go hard all the time, give your full maximum effort and never stop until you're done. 

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REAL PROGRESS IS CHANGING

Real progress means changing yourself, there is a lot of friction and resistance, you will try to change yourself forcefully or else you will remain the same, as simple as that. If you're not hungry then you will never make a progress, as simple as that. If you're not feeling stressed, weird or bored then change will never take place. Real progress is changing your character, attitude, work ethic, you need to become a different animal today and sustain it forever. You have to keep on working even if nothing is working, you have to keep pushing even if the whole world is pushing you down. Change now, change your belief, change your actions and do whatever it takes to improve a little bit. If you're not changing yourself, if you're not removing your old habits then you are not progressing. You need to watch yourself, stop yourself if you're doing some dumb things and switch to the right tasks. It's your choice if you will go hard and force the change or will go soft and accept your reality as it is. The choice s yours, the power is in your hands you can't be wishing for something big if all you do is play small and never exert an extra effort. Change will happen if you will face the resistance and never give up on yourself. If you want power you need to make sacrifices, you need to face the pain and never complain, stop acting like it is alright if all you do is be lazy and look for comfort and pleasures. It's not alright if you're not going hard and not sacrificing for your life. If you want progress then you better change now and do something you haven't done before. Face your responsibilities and take the risks no matter what. It is time to become a different animal, it is time to push yourself to the limits and never give up during the hard times. It is now or never, you can never change if you're always looking forward for tomorrow, you will never change if you constantly promise to yourself that next time you will push harder and make it right, if you can't make it right now then don't expect that you can make it right tomorrow. You have to be realistic here, you have to stop fooling yourself and do something that is hard but beneficial. 

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TIME IS FAST SO BE FASTER

Don't waste time doing stupid things that will never help you, you have to take matters into your own hands and make something happen. Be forceful, do it your way, do something that will improve your life and will take you to the highest level, at the end of the day what are you living for? why are you living? what is your purpose? you better think again, reprogram your mind to become a doer and never go back to your old habits that are making you weak, sick and broke. It is better to die working hard and giving your all then to die being a mediocre and full of regrets. Reach your full potential, do it now, start now and follow through. Consistency is the key, you don't need to become guaranteed of success, you don't need to control everything, you just need to control yourself, create new habits that will attract success and carry one. This is not about making it fast, this is not about liking to be like others who are making a fool out of themselves that they are successful and they did it fast. This is about grind, loyalty to your dream, not quitting and pushing yourself to the limits. Stop thinking about failure because it is normal, it is too common, everyone fail but not everyone try. So if you will live your life why not become a tryer? why not give your all and never look back? why not use all of your strength while you can still move to chase something? go and get it no matter what, never care if it is hard and just do it, just push yourself and be the best that you can be. Taking risks, doing it your way will make you see a different side of you, you will reach your full potential, you will never have any regrets anymore, you will feel so alive, you will feel so strong and deserving. How good was that? it feels so good if you will push yourself, it feels so good to be doing whatever you can to get to the next level. You can chase greatness or you can rot everyday by choosing mediocrity, the choice is always yours, you can become the best if you will give time for it. This is simply a matter of choosing what do you want to be? what do you really want to be? what are you dreaming of every single day? what do you believe? what sacrifices can you make in order to get what you want? how do you want to live? do you want to live weak or strong? the choice is always yours, you can make it if you really want it, all you have to do is stop being a chicken and take matters into your own hands, that's it, you can do anything you want, you can start something. Time is fast so you need to be faster, you will never even notice that it's already ten years since you start chasing your goal, so start now and never look back. The time is now, never wait for luck. 

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RECOGNIZE YOUR PATTERN

If you want something new with your life... recognize your pattern, what are you doing now? what are your choices? how do you think when adversity is there? what are your decisions when you're under pressure and you can't move anymore? what makes you stop? what makes you tick? if you can watch yourself 24/7  and recognize your errors and mistakes then you will be able to create a new life. If you can admit to yourself that you're the one who did something bad to your life then you will be able to build new experiences that will help you to prosper and win in life. It's on you if you wanted to win, it's your call, it's your decision. But he problem is you always blame people, changes, circumstances, government, bad luck, unexpected happenings why you are living a miserable life. If you can just work hard for 24/7 then your life will change, as simple as that. But the problem is a small stupid temptation is destroying your focus, you easily get distracted because you're not paying attention to your own life. You easily got disturb by something that's not even helping you to have a leverage. You're emotional and not calculated, you easily bit the traps that are making your life harder and more miserable. Watch yourself, watch your patterns, what are your behaviors? what are your decisions daily? it is all affecting you. Butterfly effect is real, karma is real in the sense that what you do will give you something in return. It's not that if you did a bad thing then bad luck will happen to you, it's not that. Bad things will happen to you because of connections, your actions is connected to something that's paralleled to it. For example you eat a lot of junkfood, the karma there is you will have health problems, as simple as that. If you work hard then the karma there will be growth and development, more opportunities and more chances to prosper. Recognize your pattern, what you're doing now will have an effect in the future, it is too simple... the more you put in the more you will get. So if you don't go to an invitation the chances are the person who invites you will never entertain you next time. If you don't do your work well then your boss will get mad at you, if you are early to finish your task then you will have more energy to do some other things that will bring success to your life. The right work and right discipline will predict your future, laziness will destroy you and having the right character will give you a better life. So look at yourself all the time, watch what you've been doing and never blame something for your misery, you have what it takes to fix your life, just recognize your pattern and you will be good. 

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DO IT EVEN IF IT ISNOT GIVING YOU MONEY

Most people will only do something because its giving them money and that is why they quit when adversity strikes in. They will start a business and if they can't see money coming in for a few weeks or months they will stop immediately and that is why they can't build something strong, that is why they can't build an empire. Stop looking for money all the time because it will be the reason you will quit. If money is the motivator then you will never win. Let the actions, passion, purpose and meaning be your motivating factor, never let money get in the equation because that is the time you sold your soul. You need to quit thinking about it because it will come naturally once you get better, once you have a bog value. The reason why money hasn't come yet is because your value is too low and you're not pushing yourself to become great. Become really good at something become a skilled person, study your life and improve your life, do it not for money... do it for the improvement of your character and you will become successful. Never make excuses, never use money as an excuse why you should stop, people who use money as a motivator fail in the end. It's because they no longer wanted to work hard, the no longer want to improve. DO it for the passion, do it because you love it, do it because you believe in it. You can fin money anywhere, it's not that hard to get it, what matters is the work you put in and the person you become. At the end of the day money will never improve your character, you can never get better because of money, you can never get stronger because of money, it's on you if you want to level up your character. It all depends on what you're doing and thinking, it all depends on what purpose are you trying to pursue. Stop looking for fame, success, money and likes... do what you want even if you're not getting results just for the sake of doing it and having fun with it. If you can love your work then your work will love you back, it will give you something, it will put you on a better position. So stop acting like money is the only thing in the world. You can still win without money, you can still succeed without money, it all depends on you. Just keep going, keep moving forward and never give up, do whatever it takes to never quit, focus on taking actions, focus on moving, focus on making yourself better and the money will come if it is about to come, you don't need to become needy of it, you don't need to look for it... it will come after you if your value was already big. So keep improving, keep getting better, keep pushing yourself to improve and you will win in life, as simple as that. It's about the repetition, the more you repeat something the more you get better with it. Time is your ally if you will use it very well, don't waste your time and you will win in the end. 

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JUST FIND A WAY

Don't look for an easy path, don't look for a perfect way, technique or method... just find a way and never give up, as simple as that. You don't need to become perfect here, you don't need to become flawless and clean, you need to get your hands dirty, you need to get rugged and feel the pain. Stop looking for an easy way out and just find a way, as simple as that. Because at the end of the day you will never win if you don't use your will power, if you keep on guessing what is the right path then you will just overthink and you will avoid taking actions. Just find a way, trial and error is the best thing to do, stop hoping for a perfect ride because it's just an illusion. You need to experience a lot of failures, experience a lot of pain and make the best out of your resources. Don't look for excuses, don't look for an easy way out. Just deal with it and never care if you make a lot of mistakes. Don't be afraid of what people say, don't be afraid of being judged or scrutinized, that is the reality, people will make fun of you if you're doing it your way and creating your own path, that's the prize you need to pay if you will follow your heart and make an impact. Focus on what you can do now and never stop, keep pushing, keep trying and focus on what you can control not on what you can't control. Just do whatever it takes to get to the next level, do whatever it takes to win and never give up no matter what. Do what is hard, face the resistance and never give up no matter what, you have to face the pain and never give up even if times are hard and you can't see a way. You have to find the energy that isn't there, find a way even if you are lost and do something even if it will not make an impact at all. The most important thing here is the momentum, you are already on the right path if you keep on moving forward. Adversity is nothing, problems and challenges are nothing, all you need to do is face it and you will be able to overcome it, as simple as that. Don't waste your time doing something that is not even helpful at all, focus on what you're trying to get and give everything you've got. There is a reason for your suffering, there is a reason why you're struggling, appreciate where you are right now and do something about it. Be fast and never think, never overthink or waste you energy for nonsense BS that will only make you drown, you have to be selective of your thoughts and actions. You have to be aware of what you're doing and never give up no matter what. Take it one step at a time, do whatever it takes to get to the next level and do everything you can to improve. You can change your fate if you will give our all, you can change your destiny if you will do whatever it takes to get to the next level, just stick with it, just keep on moving forward, never give up and always find a way. 

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DON'T GIVE THEM ANY SECOND

If you want your life to get better then be selfish with your time, don't give them any second, don't give them any energy or attention. It is what it is, you have to lock in, you have to know what is best for you if you want to become the best and the mortal enemy of greatness is wasting a lot of time. If you want to win then you need to get obsess with the process, all of your time should go to you and never any distraction eat some of your time like scrolling, stupid posts, stupid dramas on social media, gossips, news, those trash should have no room in your system. The reason why you don't have energy, why you think you don't have a time is because you waste your time and energy like a maniac, you don't have any discipline, you give it to them, there is nothing left for you. If you want to have more energy and become relentless then push yourself to get better, do something now, stay disciplined and never give them any second. You have to know what is best for you and that is using all of your time for your progress only. They can say whatever they wanted to say but they don't matter at all, what matters is getting better and improving every single day to arrange your life and put yourself on top. If you will not be selfish with your time you're in big trouble, you will be distracted, you will be lost, every stupid influencer, posts, toxic friends, memory from the past, news, entertainment, celebrities, useless activities will drain your energy and you will get lost forever, you will never find yourself, you will never see your full potential. That is why you need to get better now, do something now and never give up, stay locked in and committed, do everything you can to improve. Never waste a single second for other people that will not even help you when you're down. You have to secure yourself first, you have to be selfish with your time and never use it for useless activities that don't matter at all. Protect your energy, protect your life, protect your goals and you can do it by avoiding wasting time for activities and happenings that will never give you any edge. You have to be mindful where your time go, this is just a matter of being disciplined, strict and committed. You will feel more powerful if you're using all of your time for getting better only. Start now, start today, avoid all the actions that will never give you anything in return, spend your time wisely and never waste it for useless scrolling and posts on the internet. You only have one life so live like a lion, stop wasting it on what drains your energy, you have to be firm and untouchable, you have to have a shield against distractions and useless activities that will make your life miserable. Don't give them any second, that is how to have an edge in life. 

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JUST BECAUSE IT IS NOT WORKING DOESN'T MEAN IT WILL NEVER WORK

Never give up, work on it, fight for it, just because it is not working doesn't mean it will never work forever. It will not work for now but if you persevere and do whatever it takes to succeed... you will make it work no matter what, something will click. Keep working on it until it finally paid off, all you need to do is never give up and that's it, you will win in life. Never hesitate to work, never stop, keep pushing and give everything you've got until there's no more left in your tank. You need to do something that hasn't been done before, you need to prove to yourself that you can make a difference. You need to believe it more than anything else and shut down all of your doubts that is telling you to stop, quit and just do some other thing that is more practical and easier. If it is hard then you need to keep going, keep pushing until you find a way. You have to know what is working and what is working is not giving up and giving everything you've got until something works. You can make it work if you are serious about it and not taking no for an answer. Don't doubt yourself, do something that will take you to the highest highs and never care if you fail or succeed, focus on the execution, so what if you struggle? so what if you have to repeat over and over again? so what if you need to exert more effort? that is the point of your dream... to give your all and risk everything even if you're not sure that you're going to make it. If you're trying to build something then you need to face a lot of failures and mistakes, you need to face a lot of resistance and never stop even if nothing good is going on. The time is now, stop wasting time and take over, stop wasting a lot of energy for somethin that will not even give you anything. Focus on your goal, focus on the next step, your only target is your dream and everything else is just a distraction. So be fast and never let fear take over, never let something stop you, if you want to become unstoppable you need to do what most people can't do and that is giving all of your energy and strength for your dream. SO what the hell are you waiting for? start now, focus on the next step and keep pushing no matter what. You have what it takes to win, all you need to do is be the best that you can be and stop doubting the process, you can doubt yourself, you can become scared of failure but never doubt the process, execute as fast and as hard as you can and always follow through even if there is a lot of friction and resistance. You can make it if you really want it, all it takes is pushing yourself to the limits. 

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IF YOU WILL TAKE IT SERIOUSLY YOU WILL BE TAKEN SERIOUSLY

The reason why people are clowning you and not taking you seriously is because you're not taking your work seriously, you just want to act like you're something but you're not giving your all, you're not disciplined, you just want it but you're not willing to work for it, as simple as that. If you take it seriously you will be taken seriously, nothing can stop you, nothing can ever hold you back, you can make a progress even if there are lots of problems and obstacles that are trying to derail you and make you fail. You will feel unstoppable, you will feel relentless and it will reflect on your work and how you handle yourself. You just need to become unstoppable and the only way to do that is by training your willpower... you move bit by bit when it is hard, you move forward even if there are no reasons to move, you just do it and you ask for no permission. If you will take it seriously you will be taken seriously. DO more, be early, never make excuses, never take a day off, just keep going no matter what and never rest just because you're tired a little bit. Most people will take a rest just because they thought they were tired even though they only worked for a few minutes, they always check their cellphones, they always scroll on something, they always look for a food to munch. If you want serious progress then stop acting like a fool, you are the creator of your life. You can do something now and nothing can stop you, all it takes is being serious and doing everything in you can to make a change. Nothing will change if you don't change, so instead of resting and acting like others who were treating their time like a trash... go a different direction, protect your time and energy, protect yourself from doing stupid things that doesn't even matter at all. You are the creator of your life, you are the builder of your empire, the question is where is your time going today? is it for the progress or is it for activities that are making you worse? Build discipline, start taking matters into your own hands and do something that will never make you worse, do something that will give you a brighter future, invest your time in meaningful activities that will guide you and will give you something in return in the future. Take the process seriously, be like a disciplined hunter, always hunt for food, always hunt for something that will give you more energy. Stop being weak like losers, stop being slow like hopers, stop thinking too much and work like a man on a mission. Do what is hard but meaningful, do something that will give you an edge and never take your life and days for granted. Time is now, stop waiting and take your work seriously, you have to move like a snowball going down... always fast and getting bigger, always serious and not letting obstacle stop you. 

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WATCH YOUR THOUGHTS TO BECOME RELENTLESS

Happiness is not forever, success is not forever, you will never stay on bliss for a very long time, something will change, a lot of change will happen. To become relentless is to believe in yourself, to believe more in yourself you need to control your thoughts and stay away from distractions. Be careful what you think of, you are getting distracted everytime you feel the pain and boredom, your mind always wanted to go to somewhere else. You wanted to think something else, you wanted to do another task that is easy and has no friction at all. Everytime you feel uncomfortable you think about the thoughts that are not helpful but will soothe you and make you a little bit comfortable. Comfort is the traitor, it is the number one enemy of success Most people are chasing comfort not knowing that it is only making them weak. If you want to see greatness then you need to learn how to feel the pain and keep pushing even if it hurts, you need to do what you need to do but sometimes your mind and body will tell you to stop, the only way to force yourself to move is by thinking right, with the right thoughts your body will start to move again and direct itself to the right way. Watch your thoughts and you will know that it is the real enemy of progress, you can't think the right way that's why you can't force your body to move. But if you will think right and simply follow your own protocol then you will never become lazy again, follow your gameplan no matter what, follow it even if it is hard. You will become a beast if you will learn how to train your thoughts, so never listen to your fears, forget the past, create a new you now and never look back. If you want to change your life then you need to change your thoughts. Thoughts about losing, not making it, being scared of failure... you need to face it and never believe in it. Create new thoughts that will make you try, that will make you move, that will make you face your fears and ignore the resistance that is trying to stop you. Just don't be afraid of failing and that's it... you will win in life. This should be a 24/7 job, watch your thoughts they become actions, watch your actions they become your habits, watch your habits they become your destiny. If you will just learn how to watch your thoughts carefully and not follow them when they are not serving you then you will win in life for sure. 

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EVERYTHING WILL STOP

The pain will stop, your problems will stop, the vehicle will stop, the bad luck will stop, the luck of your opponent will stop and the momentum will shift on your side. That's the good news, your life can turn around at any given moment, all you have to do is hang on there and persevere. There's no need to worry, there's no need to be scared of what might happen, just embrace everything and you will become powerful. If you are not scared of feeling the pain anymore then you will be in control, as simple as that. Don't worry if it is hard, that struggle will soon be over, all you need to do is keep moving forward, stay in motion and you will find a way, as simple as that. You don't need to become strong, you just need to remind yourself that you will never give up no matter what, you just need to do whatever it takes to survive and then try again tomorrow. Actually you don't even need to survive, you just need to breathe and you will stay alive. Nothing can kill you, no problem can ever take you down, you can live forever if you persevere and endure what needs to be endured. You don't need to solve the problem right away, you can let it stay there and you will be able to adjust, you can become resilient if you just focus on the positives and ignore the negatives. Any problem is a part of your life so you have to deal with it and never curse it. It's all part of the journey, the journey will never become beautiful if there is no adversity.  Any masterpiece was ugly in the beginning, any greatness was ridiculed first. Any success was a failure first so don't ever make dramas, don't ever feel sorry for yourself if you're struggling so badly right now, it is normal, it will end anytime soon, you just need to make yourself tough, act tough and see who's going to give up first, is it your problem or you? So don't let fear control you, it's ok to become scared but never lose your mind, stay calm, you can stay calm while being scared, you can stay still while problems were attacking you, it's all just a matter of raining your mind. Control your mind, control your thoughts and never let negativity get the best of you. You are in charge here, you can become the best version of yourself if you will never act like a quitter, stop being clown, toughness simply means not giving up and standing up for your resolve. Don't be a soft punk clown that keeps on quitting every time it gets harder, keep pushing, you will get what you want in just a matter of time, everything will stop, any storm will pass, you just need to wait for it. 

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DON'T LOOK FOR PAIN RELEIVERS

The reason why it gets more painful, harder and difficult is because you are rushing it, you have to feel it second by second, you have to embrace everything that is infront of you and you will feel invincible, once you know that you can survive anything then you will feel powerful more than ever. Be present, that is how to change, know what you need to do and do it slowly because your mind will try to rush it and that is the number one reason for quitting. Just slow the process, feel the pain so you won't quit. If you're doing something that you don't like... feel it, take it slowly if you need to and never rush it, that is how to enjoy it, that is how to have fun, feel it and never be scared of what will happen next. If you fail you fail so be it, if you succeed you succeed... stay humble and keep looking for more. If you are rushing everything you will quit because you will never like the feeling but if you will take it slowly you will be able to endure more and your mind will be able to think properly. You don't need to finish fast, you don't need to look for shortcuts because that will only put you on the wrong path. Enjoy what you're doing now and keep ding it for as long as it is needed. Never look for pleasures to numb the pain because it will only make you miserable and lost. It will make you weak even more, to get stronger you need to stop looking for pain relievers, embrace it and feel it, that is how to grow and become mentally and physically stronger. Just embrace the pain and never give up, it is there for a reason, adapt and learn how to live with it and sooner or later it will be gone and you're already a stronger person, deal with it, don't hide away from it... deal with it, feel the struggle, feel the difficulty and say to yourself "it can never kill me", you have to process it and never wish for it to go away because the more you wish for comfort, the more it gets painful. Never look for excuses why you need to stop, never look for reasons why you need to do some other things, you need to keep plodding, keep moving forward and never look for an easy way out. If it is hard so be it, if it's not comfortable so be it, it's only just a matter of time before it goes away. Don't look for pain relievers, the best cure for pain is by feeling it and not complaining about it. Embrace it like a bitch, if life is hard then make it harder by working harder, sooner or later a change will happen, don't look for happy times because it is overrated, look for hard times even more and say to yourself "it is nothing, I can survive this". You will become invincible if you learn how to process the pain and never complain about it. Just deal with it and never rush for comfort, never look for an exit, never look for an easy way out. 

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IT'S NOT ABOUT WHAT YOU FEEL, IT'S ABOUT HOW YOU CAN FEEL

It's not about confidence, feeling superior, sure, motivated or secured... its about how you can feel meaning how you can process your emotions, how you can feel everything and not judging it. You can feel depressed but still moving forward, you can feel scared but still trying, you can feel threatened but still making a stand. That is what real courage is... you will still do what you can despite of feeling bad, scared, threatened or defeated. At the end of the day this is not about bravery, this is about tenacity. Most people can feel brave when they are up but can they still try when they are down and badly wounded? It's not about what you feel, it's about what you can feel, can you embrace your emotions and still think properly? can you still try despite of feeling nervous and worried? can you still show up even if you know that you have no chance of winning? can you still fight despite of being an underdog? can you still swim even if you're running out of energy? can you still manage to believe a little bi even if you think that you're already losing? can you still do what you can with the last ounce of your energy even if the winner has already been decided? if you can feel everything, if you can embrace your emotions, if you can accept what you can't then you're on a different level, you can survive anything, you can still pull up a miraculous comeback. This is not about being strong, this is about choosing to become strong because you have no other choice. Feel what you don't want to feel, embrace it, that feeling is normal, you're just a human being and you are suppose to feel everything, what makes the feeling irritable is you dwell on it too much, you act like you are only here to feel joy and bliss which is a wrong mindset, you are here to feel everything that is you duty as a human, you are blessed to be feeling emotions because that is what being a person is all about. Just keep pushing forward while moving so that you were be able to survive, if you keep on acting like a victim then you will never survive, be strong because that is the only choice you have, actually you don't even need to become strong... you just need to survive, endure and overcome and you will be alright, you don't need to become a winner... you just need to become a survivor and everything else will fall into its right place, just overcome and you will get what you want if you keep on working until the end. So stop stopping, stop making dramas and looking for sympathies, you are suppose to suffer, you are suppose to struggle, you can never experience greatness and victory if you are always refusing to feel the pain. 

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CREATE A FOUNDATION FIRST

Do whatever you can and never look back, do it now, start fast and never quit. Just keep going until you're done, you can do something positive for yourself but you have to pick the harder choice because what will make you grow is not easy. Studying is not easy, exercising is not easy, preparing is not easy but it will give you a much better life. Do whatever you can, if you're trying to become healthier then just walk for 15 minutes if that's all you can do, at least you're doing something. DO it everyday for 3 months and you will see an improvement even if it's not big. Once you mastered the art of walking for 15 minutes a day you can run or add something to it, the idea here is to create a foundation first, create a habit and then make it better and better everyday. The problem with people is they want results fast, they are comparing themselves to other people who are thriving not knowing what exactly did that person do to win. They thought there is a shortcut, they thought there is a magic pill that they have to swallow and then their lives will change in just 2 days or even less. They are always wishing for a miracle. Become a starter and follow through until the end, never do it for just months or years... do it forever and see where you will end up to. See what will you get by being committed, the problem with people is they thought they are deserving of something that they didn't work for. They think that they are destined to win without giving their all, this is stupidity and weakness, you can never get what you want if all you do is try to look cute and never bleed. Just because you have talent doesn't mean you're going to win, you have to face the harsh truth that there are levels to this. If you want to win you must be willing to make sacrifices and never give up when times are hard. Study yourself, why are you living like a bum? what are the habits that are making you weak, slow and unproductive? You did it to yourself, nobody did it for you, the good news is you can always change now, you can still do something that will give you a better life, create your own opportunity if you can't find one, do what is best for you even if it is hard and risky. You have to go all in, invest in yourself, bet on yourself and never give up when times are hard, face the adversity, become tenacious and persevering, do whatever it takes to succeed in life and make the most out of your life. 

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THERE'S NO POINT IN HESITATING

If you want to do it just do it and never give up, that's the best way to get it done. DO it fast, hesitation will kill your evolution, if you're always overthinking then you will lose, as simple as that. BE fast, speed is the name of the game, be fast in trying, failing and trying again. That's the best gameplan that you can ever have, you don't need to become special here you just need to become a force, a force that will do whatever it takes to win, to get somethin, to create a momentum and carry one. You don't need to become a genius to win, you need to become relentless, be a driving force, a force to reckon with and never give up even if you already failed a million times. Never care if you will lose, just do it never care about embarrassment,  humiliation, rejection, mockery and disappointments, that is how life is, it's not going to be easy, you really have to face the pain, face the difficulty and keep moving forward no matter what. That is the only goal... to take the next step and forget about anything else. Keep working harder each day and never give up, push yourself to the limits no matter what. See if you are unlimited, reach your full potential by doing it your way, by being fast and decisive, by being bold and courageous. This is not about looking cute and pretty this is not about looking clean and perfect, this is about being dirty and dangerous. You make yourself hands dirty by making a lot of mistakes, it means you are working hard and taking a lot of actions. You will never get anything if you're passive and trying to look cute all the time, there is no time to look pretty nowadays, you have to become competitive and rough, you have to fight for what you want and never let the excuses in your head takeover. Excuses will never excuse you, it will only give you more misery and difficulties in life. Force fate, take matters into your own hands and never give up no matter what, never go back, never look for comfort when it is hard, never numb the pain with pleasures and instant gratification, face the pain and keep pushing forward. That is how to grow, that is how to change your life... by being forceful and fast, you don't need to rest all the time every time it gets harder, you are only thinking that you are tired because you're not use to discomfort yet but once you get familiar with pain and discomfort... everything else will get a lot easier, you will never look for rest anymore, you will never become soft anymore, you will harden and toughen, you will become a beast. So force yourself to take actions now, never care if you are tired and lazy, beat laziness by being fast, take the first step and follow through as much as you can. There is no point in hesitating, that is for losers, you have to give everything you've got now and be the best that you can be. 

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THE PLAN IS TO BECOME RELENTLESS

Even if you're not seeing results hustle, even if you're not seeing progress jus work hard. It is what it is, it's not going to be easy but you have to work hard and become relentless if you want to have a much better life. You will keep losing if you keep on being lazy and slow. Be the fastest, work the hardest, do more and never feel weak just for a second. You will have more energy, time and power if you are fast and disciplined. The only way to achieve it is to stop being slow, stop thinking and just do whatever it takes that will move the needle a little bit. It's ok if it is not working yet, it will work in just a matter of time. Just be patient, be tough and go hard as much as you can. The reason why fate is not favoring you is because you are slow and not serious. be bold, be intentional, be serious and never let any stupid clickbaits or temptation stop you. You can do this, you can create a new identity if you will simply love the process and never quit when it is hard. Don't slow down because you can go harder. Don't be scared because you can become braver. It's just a matter of choosing the right things, choosing the right thoughts and not giving up when it is hard and slow. Just do it, force yourself, that is your glory, that is your success... choosing what is right over and over again and never losing the courage to try again for one more time after losing. Stop looking for results, stop looking for external validation, your willpower and hardwork is enough to serve as an evidence that you're on the right path. There is no shortcuts here, you really have to face the pain and endure the adversities and challenges that will try to make you give up. Stop looking for a magic pill because there is none, you have to take it day by day, second by second and do whatever it takes to get to the next level. You are in control here, you just need to become assertive, stop being soft, stop being weak because you have an option to get stronger and better. Choose greatness, become greater than your situation and never look back. Never look for comfort and never believe in your excuses. Create a new mind, create a new life. The plan is to become relentless and that's it, start now and change your bum life, stop being slow, stop looking for reasons why you need to rest because you haven't really gave your all yet. 

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DON'T GIVE UP IS AN UNDERRATED STATEMENT

They say it's just a fantasy, a quote, a motivation or something that's just to pump up a person that is losing but it is not, it is real, it's not just a word, it's not just a trend. Just don't give up, it is real, keep working on your dream, keep working on what you want and never give up. This is not about creating false hope, this is about fighting and winning, you will only win if you don't give up, as simple as that. So stop thinking about anything else, stop looking for comfort because that is the path of a loser. Don't look for shortcuts and focus on taking the next step and pushing forward regardless of how you feel. Your feelings doesn't matter anymore, what matters is your willpower. You have to check your willpower, are you giving everything you've got? or are you making excuses again and again to avoid taking the hard path? stop being a pussy and start moving now, you can do something now, find a way, try something, do whatever it takes to get to the next level and never stop trying. Your feelings will never saver you, your execution will, your actions is the real savior not your feelings or emotions. So stop making dramas and just do whatever you can to win, never give up, just try for one more time, just take actions even if it feels so heavy. Just do it, just try for one more time, there is no harm in trying, you can try as much as you want and never get jailed for it, that's the beauty of chasing success... you are allowed to try and it is free. You can become creative, you can try something new, nothing can ever stop you. You can become unstoppable if you keep moving forward, the only thing that is stopping you is your emotions and thoughts. Stop believing how you feel, stop believing what you think and just take actions no matter what. There is no room for being a chicken, there is no room for being a coward, if you wanted to win in life you have to keep on trying and do whatever it takes to upgrade your status and position, create a momentum, hard work is the answer. Try now and keep pushing, keep moving forward and do whatever it takes to get your confidence back. You will only feel good about yourself if you are moving and not making excuses, you will feel so weak and low if you're staying away from stress and hiding from pain, face the pain and do whatever it takes to win. The time is now, stop thinking that you don't deserve it, stop creating illusions why you should never try. The greatest people in the world and the most successful ones are not the ones who are most talented, they are just willing to fail and not afraid of looking bad, they will choose action over inaction all day long. 

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SHOW TO YOURSELF THAT YOU WANTED TO WIN

Your biggest audience is yourself, your biggest fan is yourself, not the crowd, not other people, not the critics or people who know you. You know yourself better and nobody knows what you are feeling and thinking right now, you can never lie to yourself, you can never fool yourself, you can only feel better if you really gave your all and never make excuses that it is hard or impossible. Numbers don't lie, your effort is the evidence that you really gave your all. Never let any distraction stop you, focus on your work, focus on getting better every single day, focus on pushing yourself to the limits, that is your main goal and that is your focus only. You have to force yourself to work no matter what and never back down to any problem or challenges of life. Show yourself that you wanted to win and that you are willing to do whatever it takes to get it, go the extra mile, yourself is watching you, the future you is waiting for you. You have to eliminate all the excuses, never feel tired even if you are exhausted, never feel scared even if you're frightened, never get intimidated even if you are overwhelmed and lost. Just be yourself, stay where you are and keep moving forward using your brute strength and energy. You have your willpower and that is enough. Focus on taking it one step at a time, focus on the direction towards your dreams, if you feel it, if you think about it then it can become real. You don't need to prove yourself to anybody, you just need to prove yourself to yourself that you can do it and that you can become something better than who you are. You can improve, you can persevere, you can do what you said you're going to do, you can inspire yourself, you can feel strong, you can do it now, you can start and never stop. Shut down the voice inside of your head that is tempting you to quit, change now, change your identity, create a new you, create a new version of yourself that can withstand any kind of storm, change a new version of you that can weather any kind of typhoon or disaster of life. You are what you repeatedly think and do so look at your thoughts and actions, look at your habits. It's ok if you don't believe in yourself but believe in the power of trying and taking actions, believe that hard work will give you something to survive so that you can try again tomorrow and make your situation a little bit better. Stop waiting for the right time because it will never come, the right time is now, the right time to get better and stronger is now, face the challenges and transform yourself from it. 

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YOU WILL ONLY FIND PEACE THROUGH ACTIONS

A man who didn't try will forever regret his cowardice. A man who tries and gave everything he got will leave in peace and will never think about the past anymore. If you are depressed right now go outside and walk and when you come back home you will see that you feel so happier than ever. If you are anxious now because you have a competition next week just practice and prepare and you will have more confidence. The reason why you feel so worried, negative and overwhelmed is because you're not moving, there is no direction and when you have nothing to do... your mind will always worry and think about negative things. If you are always feeling negative it means you have something to do, there is a waiting task, there is a pending responsibility and you have to do it now if you want to feel more peaceful. It's better to be moving now rather than thinking and worrying what will happen next. Whatever you can think of that is positive, if you have an idea do it, never wait, never wish for assurance and guarantees. It is a risk, that's what makes life exciting... you don't know what's going to happen next. Make yourself a doer, make yourself busy doing something and never wait because it will make you weaker and weaker. You will only feel powerful when you're doing something positive for your life. It is too easy to move, you're just too soft because you trained yourself to become soft every single day, you are not pushing yourself, you are always making an excuse that is why you are stuck in a mud and there is nothing you can do about it. If you want results you have to make yourself a doer first, stop acting like there is a hero to save you, nobody can save you, nobody can help you but yourself alone. So quit talking, quit thinking and just move as fast as you can, that is the only way to get better, that is the only way to win in life. You will enjoy more of your life if you will become active, fast, busy and always progressing. Progress can be found through actions only, you will never improve if you're  always talking like others. So quit being a pussy and take matters into your own hands. The time is now, never wait for the perfect situation, motivation will never come, forget looking for an inspiration and just do it your way. Create your own path and never be apologetic for working so hard and going to the extreme. It is what it is, this is your life now, you are more peaceful when you are moving so start now and never make rituals before you star, just start, no need to warm up, no need to look for instant motivation, the real motivation is taking action, this will give you more energy and will to carry on. 

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ACCEPT THE IMPERFECTIONS

Start right away and never care if you're doing well or not, it doesn't matter if you are winning or losing, what matters is you are moving and not wasting a single second. Forget perfection because it's just an illusion. Yo have to move fast, start fast so that your fears and laziness won't be able to catch you. You are letting your feelings take over that is why you can't finish something, that is why you can't become consistent. Push yourself to become a fast starter and you will feel a significant change with your life. Just show up, take your chances and never care if you win or lose, this kind of mentality will improve your life, you will do more, experience more and learn more, don't be afraid to make mistakes, don't be afraid to take chances and claim what is yours. Everyone is doing what is best for themselves, it's time to do what is best for you. Look at yourself, what are you doing now? what are you about to do now? are you letting random thoughts stop you or disturb you? if yes then it means you have a weak mentality. The good news is you can strengthen it by simply focusing on what matters, force yourself to do what is best for you and that's it. Forget comfort, forget the easy times, forget pleasures and never let your emotions control you. You have to tame your emotions and show it who is the boss, be the person who is in charge not your feelings. You are in control here, you have the power to change your life. You have power over your mind not the external things, remind yourself about this and you will become more focused. Nothing can make you feel weak, nothing can stop you, nothing can derail your progress, nothing can hurt you unless you allow it. You can really have a strong mind, it depends on what thoughts you feed it. The power of focus is real, change your perspective, change your focus and you will change your life. What you are doing now is what you are focusing on, as simple as that. Your destiny depends on what you're doing now so forget about what is lacking in your life and just do whatever you can do, just take actions now and give your best, your body will follow you. Don't follow your body because it wants pleasures and comfort all the time and that is making you sick, weak and slow. If you want to become fast force it to move, don't waste time, don't waste your life. Accept the imperfections, accept that life is hard and still keep pressing forward. Accept that it's not going to be easy but remind yourself that your life will get harder if you are lazy and slow. 

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CHOOSE MOVING FORWARD INSTEAD

Be fast, never think and just do what you need to do, you can take actions anytime you want and that is a privilege, you can fight until the end, nothing can stop you if you will just use your willpower to get whatever you want in life. There is a chance there is a way, you just need to keep fighting and pushing to win. Don't wait for the right time and force fate to show something to you now, you can force life and bend it to your will. This is the truth, you can become a force to reckon with, you can manipulate your life, you can change your energy now and go towards greatness, success or whatever the hell you want to call it. You can take one more step, one after the other, inch by inch, just enjoy the process and you will win in life. Enjoy it even if it is hard, enjoy it even if you're not getting anything from it. Become a  finisher, stop acting like you are entitled to rest because you are not. If you want something you have to keep moving forward all the time and stop looking for excuses or easy way out. It is what it is, it's going to be hard, it's not going to be easy but that is the path that is waiting for you. You have to keep pushing and do whatever it takes to get to the next level. You are not stuck, you are not struggling you are just adjusting. So you have to earn how to adapt and make adjustments if you need to. Endure more, embrace the pain and difficulty because it's going to become easier later. Stop looking for dramas and sympathy, you need to go all in and be the best that you can  be. Time will never wait for you, you have to become faster than time, the world will still revolve even without you so stop thinking that you are special and just work as hard as you can. Something will click, something will work, you just need to force yourself to work again and again. Try again and again until you finally made it. The season is not over yet, it's still grind season, if you're not seeing any traction yet then it means it's still grind season and you need to go all in even if you can't find a momentum. Changes will come, be ready for it, opportunities will knock on your door, you are just being tested for now if you really want it or not. Are you going to give up or are you going to try for one more time? that is the question that you can only answer. You are not allowed to look for evidences and assurance that you are going to win, you must embrace the unknown and test your limits, you must trust your work ethic and keep tweaking your character. Choose moving forward instead, one step at a time, you can keep going further no matter what. 

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ONE STEP AFTER THE OTHER

This is the simplest gameplan that you need to follow... just take one step after the other and that's it. You don't need to become spectacular here, you don't need to become a genius or something. Take the first step and follow through no matter what. Even if it is hard, even if you're not making any result... just take it, don't stop, don't think, don't worry and strive to become a finisher. Once you start keep going further no matter what. Forget about how you feel, forget the future and just focus on the moment, that is how you regain control, that is how you feel stronger and like a winner. Make yourself a fast starter and a strong finisher, that is how to change your life, you will become a machine if you have a mentality like this. One step after the other, this is not difficult. What makes it difficult is you're always looking for fast results and instant rewards, you're always looking for something you can get right away and that is why you keep losing all the time. Stop getting interested with other things except your work, you must be fully engage with your goals if you want to get it. Focus is your only problem, you easily get distracted with a lot of stupidity that doesn't even help you to get better, if you want to get better then focus on your own life and your own work. You have to go all in with your work and never give any attention to anything that is not helping you at all, this is the best way to make a progress this is the only path to greatness and victory, stop giving any second to nonsense and just be fully interested with your own life, as simple as that. Just do it, just take actions and never give up no mater what. One step at at time, brick by brick, inch by inch, grind forever if you need to but don't ever stop. Never let any distraction or temptation slow you down, you have to hate pleasures and instant gratification if you want to win in life. Control your mind, control your life, you will be able to gain power if you are protecting your energy and focus so stop dwelling with things that doesn't even matter and just focus on getting better all the time. You can improve if you want to, you can make it on top if you're willing to go all the way, just do it and never overthink, never stop yourself, never hold yourself back just because something is bothering your mind, you will only win if you are serious and not taking anything personally. Become a finisher, become a doer and that's all you need to make your life better. You have to do something now and never waste any second, never let negative thoughts control you and make you feel something. Stop being emotional and use your mind, use your brain to put yourself on a better position to succeed. 

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YOUR HABITS IS YOUR OUTCOME

Look at your habits, look at yourself, where does your time goes? that is your life, that is your destiny. Your habits will be the determinant of your future, you can't be expecting to become successful and watching TV all day long, you can't be expecting to heal if you're smoking 20 cigarettes a day. Stop fooling yourself because you already knew if you will win or not. Look at yourself carefully and you know where your life will go, everybody knows where their lives will go based on what they are doing now, they can't just admit it because they are still hoping for a miracle. So if you wanted to change your life you need to face the difficulty of changing and that is never caring about the actions that are easy and fun but are totally destroying your life. Your momentum loses its power everytime you give your attention to stupid actions that doesn't help you to grow. It's not going to be easy but it is simple, your habits will define your life so if you keep on postponing things, postponing tasks that are important and has a potential to change your life then you are losing your edge, you are losing your power and you keep on going down forever. So every time you are looking for comfort... stop it, stop that mentality, stop that thought and go back to building a habit that will slightly move you a little bit closer to improvement. Your goals will only be achieved if you're not addicted to comfort, pleasures, instant gratification, laziness and procrastination anymore. Why will you reward yourself if you haven't achieved anything yet, that is an absolute BS, that is wasting your potential and taking your life for granted. If you wanted to win you need to master yourself, stop being a punk, you are better than that. A clown habit is a clown life, a king habit is a king life, you need to know and be smart about your actions, thoughts and decisions. You have a choice to get better, you have a choice to start now, stop waiting for the right time because it's just an illusion, a dream that will never happen, the right time is just pure arrogance, thinking that you will be blessed by something you didn't work for. If you want to get blessed you better start working hard now and never complain about your situation. If it is hard and uncomfortable embrace it and never make excuses why you need to stop and do some other things that are easy and fun. It is suppose to be hard, having a strong life is suppose to be hard, having a weak life is easy but it has no power, it has no control, it is ruled by some other people who is no stronger than you. If you want to have a better life you better push yourself to the limits and give everything you've got. Stop being a pussy and start taking control of your life, you have the power to change it all you need to do is embrace being a fast starter and a hard worker. 

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START THEN IMPROVE

Most people are preparing for something before they start, they wanted everything to be perfect before they start and that's why they can't improve. They want to improve first before they take a risk or start something. They want to improve their skills first before looking for a job and that's why they can't find a job. They want to prepare and make a plan first before they post a content and that is why they can't post one. They want to get better before they join something and that is why they can't join. I am always inviting my friend to join our basketball club so he can have an activity because he's getting older, his response is he will jog first and get conditioned before he join us and that is why he can't join. He can't get his confidence back because he wanted to look perfect first before he take an action, he doesn't want to get embarrassed because his cardio is weak, he doesn't wan to look bad because he can't run on the floor and compete and that is why he is stuck. You will only have confidence if you try and just show up. He needs to join first, play the game and then tweak his conditioning afterwards. You will never be able to start of finish something if there is always a condition before you start it. There should be no condition, there should only be execution. Embarrassment, getting punked, failing and looking worse is all part of the design, the truth is you are the only one who is judging yourself, nobody cares if you look weak and funny. Another friend of mine says he will buy a running shoes first before he run and that is why he can't run. The mofo has a lot of basketball shoes that he can use for running but he choose to look cute and that is why he can't start. The truth is you need to start first before you improve, you need to run first before you improve your cardio and running form not the other way around. Most people want to improve first before they do something and that is why they can't improve. Preparing too much, looking for something before you start is just an excuse. Master showing up, master just doing it and you will feel powerful in your life. Your confidence will go  up once you master showing up whether you have confidence or none. Just do it and take it one step at a time, getting embarrassed is just an imagination, and so what if they laugh at you? it means they are insecure. Nobody who is better than you will laugh at you, people who will laugh at you are just below you. They are insecure and they are trying to look good by mocking somebody. Who can start fast without thinking if he will look like a fool is the one who is going to win. This is not about emotion or security, this is about facing the adversity and not giving up. 

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DON'T FOCUS ON THE RESULTS FOCUS ON THE DISCIPLINE

If you can discipline yourself then the results will come naturally, you don't even need to look or beg for it, it will come on the right time, you just need to focus and take it seriously. The reason why you can't get it is because you will work for a while and will immediately cool down like you really worked hard, you only work for 15 minutes and you already wanted an escape, that is why nothing last and you're still wondering why the world is not fair to you. You are the problem not the problem you are looking at. You are always blaming the world if it's you who is sabotaging yourself with different distractions that are useless and making you weak. If you want to become strong and in control... master discipline, focus on discipline and not with the results. The results will come by itself, you don't need to beg for it, don't worry about it because once you're already established and strong... you will be flooded with results. Never care about anything that is not helping you at all, you better be taking actions now and do something positive. It's all in your head, nothing is hard, it's hard because you don't even want to begin, it is hard because you made yourself a pussy for years. You want results, you want a different life but your habits are still the same that is why nothing stays, that is why nothing stay forever. If you want to build an empire, if you want to see how good you are... practice discipline, master it and never hate it even just for a second. You should love it, you should make it as your foundation and identity. If you need to do something... do it, don't look for an escape. If you need to run then just run, don't worry if the weather is fine, never care if your running shoes is ugly, never care if you get tired easily... just run, you can even run with barefoot. The problem with you is you're always acting like you're entitled of something without having to work or it. Go hard and never stop, it is what it is, it's not going to be easy but you will be fine, you just need to take it one step at a time and never stop, that's all you need to do, keep going even if you're stressed or feeling uncomfortable, that's the point... it should be hard, if it is not hard then nothing is changing, as simple as that. So keep going and never mind about how you feel, take it inch by inch and brick by brick, you have to push yourself to the limits or else nobody will do it for you. The time is now, go out and do it. Just do the first step, do the work now and you're good for life. If you will make yourself a doer and not a comfort chaser then you're already on a different level.

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ONCE YOU START IT DON'T STOP IT

If you want to develop your focus stop multitasking. Stop starting your job and then checking notifications every now and then. You are distracted, you keep on doing a lot of stupid activities that are not helping you. Stop the scrolling, stop starting a workout and then checking your cellphone for likes or notifications. Stop starting an important task and then will stop it to get some food because you are bored. Once you start an important task... finish it no matter what. DO it no matter what. Anything else is just a distraction, focus on your goals, focus on getting better everyday and that's it. Face your fears, face your laziness and never give up on yourself. Just because something is hard doesn't mean you don't need to do it anymore, you have to keep taking steps, finish it even if you are stressed and bored. Boredom and discipline is the key to get to the next level. The discipline to stay focused and committed to one task, the discipline to choose what really matters... it is the only thing that matters, everything else is just a distraction. If you wan to see how strong and good you are... be serious about yourself, be serious about getting better. Forgive yourself once you get distracted and go back to your task so fast. Only think about the things that will give you a chance to see greatness, you need to keep on focusing on the things that matters the most and remove all the junks in your life. You are really good in sabotaging yourself that is why you don't have confidence, if you want to feel better you need to stay disciplined and committed to your goal. Just do it, never stop, never stop pushing, never stop doing something that will improve your life, focus on your mentality, filter the thoughts that are no longer helping you to improve. This is a commitment,  it is hard but really simple, master your focus and you will master your life, as simple as that. If you lack the focus then you will never achieve anything, focus on improving a little bit, get addicted with the process and never care if you are progressing or not. Once you are doing the process... you are already progressing whether you like it or not, if it is hard then it is better because it means you are evolving into a different beast. Leave everything that is wasting and eating a lot of your time. You have to constantly check yourself. Be strict with yourself because that is the best thing to do even if it is hard, it is the only way to get better, stronger and richer. If you are not disciplined you will fall, you will hot the rock bottom and you will get lost. It's time to take it one action at a time, step by step... move forward and get on top. 

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